My Week 2.
Weigh-in: Still no Scales, on my list of thinks to purchase.. not sure if I want to know the truth....
Monday: W2 D2, I completed this program again to ease me into this week.
Tuesday: W2D3 the extra 1.5min runs did have my heart racing but managed it. feeling good, but must admit am very tired at night, but having great sleeps.
Wednesday: W2 D3. 8am start, 31min program, still trying to convince myself that it'll be worth it and the results will start to show.... I hope so, I suppose I was able to keep to the program, but I suspect it just about to get tougher.
Thursday tomorrow, so heres hoping I get a good start, and perhaps purchase a scales...
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